1 : 1 AND SMALL CLASSES AVAILABLE
Information on our yoga classes
Not in France? - We now have Zoom Classes available to everyone
Yoga Classes
Small group yoga
Weekly classes or book with a group of up to 4 friends.
Private classes
Benefit from a one-to-one, specially personalised designed package to suit your health needs and goals.
Summer season
When the weather is kind to us we hold classes by the lake, surrounded by the beautiful nature and wildlife.
Winter time
Embrace the change in season and welcome the dark nights with ‘yoga by candlelight’ classes. Bring your own blanket for a warm meditation at the end of the class.
Additional services
Holistic therapies available by appointment.
Prices
FIRST CLASS HALF PRICE
5€
YIN / HATHA CLASS
10€
5 CLASSES BOOKED IN 4 WEEKS
40€
UNLIMITED CLASSES PER MONTH
60€
PRIVATE LESSON
POA
YOGA NIDRA
5€
Guided Meditation
All yoga classes are 1 hour long.Yoga Nidra sessions are 30 mintues.
We are now offering Yoga-fit classes
The class concentrates on the core strength and posture. A mix of pilates movements and yoga poses with relaxation thrown in. It's designed for all abilities. The aim is to be body confident. I'm teaching strong not skinny and progression not perfection
Available Wednesdays at 10am and 6.30pm
E & OE
All prices correct at time of publication. Subject to change.
We do require a simple questionnaire to be filled in when booking.
See the Button in the footer or click here and print from the browser.
Timetable
TUESDAY
10.00am Hatha Yoga
18.30pm Hatha Yoga
WEDNESDAY
Yoga-fit classes
10.00am and 18.30pm
THURSDAY
10.00am Yin / Hatha
18.30pm Yin / Hatha
Zoom Classes - Starting Soon
TUESDAY
Every Tuesday Evening at 18.30pm British Time
19.30pm French Time
INTRODUCTORY PRICE
£20.00 or 24€ for a 4 week course.
Payment by Paypal.
Message me directly for further information.
Have a question?
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I’ve never tried yoga before, have you got a class suitable for me?
Yes! We have classes on Tuesdays, Wednesdays and Thursdays that are suitable for beginners.
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I am feeling achy recently, will yoga help?
Yes! Yoga is perfect for stretching achy limbs and will really help! You will notice the difference in no time.
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I have a busy lifestyle, I don’t know if I can fit a class in?
It is very important that you make time for yourself. This will reduce stress levels and prevent you from burning out! 1 hour per week, yes you can!
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I have some health concerns?
Get in contact with us, yoga can benefit so many health problems. I can adjust positions to suit you.
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I am worried about being in a big class?
I have small group classes or book a private class with a friend, until you build the confidence to join a class.
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What if I can't get into a pose?
You won’t be alone! My yoga classes are about progression not perfection. With time and practice you will noticed how much more flexible you’ve become. Bear in mind everyone is different and our bodies are different.
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Will yoga lower my stress levels?
Yes! Participating in a regular yoga class with will lower your stress levels. Yoga calms the mind and body, also it can help with sleeping at night.
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When will I feel the benefit of attending yoga classes.
Instantly! Most people who attend yoga classes feel the benefit straight away. You will leave the class feeling calm and relaxed, plus your body will too!